Los Angeles Rams at Seattle Seahawks DFS Start ‘Em Sit ‘Em| | Conference Championship 2026

seattle seahawks

The Los Angeles Rams and Seattle Seahawks meet for the third time this year, and both teams bring concentrated offenses, star‑driven production, and clear matchup advantages that sharpen DFS decisions. Seattle leans on a surging passing attack and a backfield thinned by injury, while Los Angeles arrives with a top‑heavy trio capable of breaking any slate.

That combination of predictability and volatility makes this matchup a gold mine for identifying both safe core plays and high‑leverage tournament swings. A conference title game with this much familiarity and firepower sets the stage for one of the most intriguing single‑game DFS slates of the season.

Start ’Em (Core Plays)

This slate revolves around Seattle’s consolidated offense without Charbonnet and the Rams’ pass‑heavy comeback script. Lean on high‑volume stars (Kupp, Walker, Stafford) and differentiate with secondary pass‑catchers in tournaments.

Seattle Seahawks

Sam Darnold — QB

  • Strong home favorite (SEA -2.5) with a stable offensive environment.
  • Rams’ defense has allowed efficient passing in prior matchups.

Cooper Kupp — WR (Seattle)

  • Revenge narrative vs. former team, but more importantly: elite usage in big games.

Expert projections highlight him as a top prop target (over 29.5 yards).

Kenneth Walker III — RB

  • Charbonnet’s ACL injury consolidates the backfield.

Expect 18–25 touches in a win‑leaning script.

Los Angeles Rams

Jan 19, 2025; Philadelphia, Pennsylvania, USA; Los Angeles Rams running back Kyren Williams (23) is tackled by Philadelphia Eagles linebacker Nolan Smith Jr. (3) in a 2025 NFC divisional round game at Lincoln Financial Field. Mandatory Credit: Eric Hartline-Imagn Images

Matthew Stafford — QB

  • Threw 5 TDs across the two regular‑season meetings with Seattle.

The game script likely forces elevated pass volume as a road underdog.

Puka Nacua — WR

  • High‑leverage tournament play due to concentrated target share.
  • Seattle’s secondary has allowed WR1 production in pockets this season.

Kyren Williams — RB

  • Workhorse role remains intact.
  • Receiving usage keeps him viable even if trailing.

Sit ’Em (Risky or Overvalued)

Davante Adams — WR, Rams

  • Stats vs. Seahawks aren’t encouraging. Adams missed the second game, but in the first game, had just 1 catch for 1 yard for a touchdown. Most of the volume funneled through Nacua.

Rams Secondary WRs (Tutu Atwell, Jordan Whittington)

Rams TE Committee (Parkinson, Ferguson, Higbee)

  • Rotational usage makes them touchdown‑dependent dart throws.

High‑Upside Tournament Plays

Rashid Shaheed — WR, Seahawks

Rams D/ST

Captain/MVP Strategy (DraftKings & FanDuel)

  • Cash Games: Cooper Kupp or Kenneth Walker
  • Tournaments: Matthew Stafford, Puka Nacua, or Rashid Shaheed
  • Ultra‑Contrarian: Kyren Williams or Rams D/ST

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